Dry needling is a therapeutic technique used by healthcare professionals, such as physical therapists and chiropractors, to treat muscle pain and tightness. It involves the use of thin, solid needles (similar to acupuncture needles) that are inserted through the skin and into specific points in muscles, tendons, or soft tissues. These points are often referred to as trigger points, which are areas of tightness and discomfort in the muscles. Unlike acupuncture, which is based on traditional Chinese medicine and focuses on energy pathways, dry needling is rooted in Western medicine and targets specific anatomical and physiological issues in the muscles. The term “dry” needling means that no medication or liquid is injected through the needle; it’s a mechanical intervention.
The purpose of dry needling is to release muscle tension and improve muscle function. When the needle is inserted into a trigger point, it can stimulate the muscle to relax, increase blood flow, and promote the body’s natural healing processes. This can help reduce pain, improve range of motion, and enhance overall muscle function. Dry needling is often used to treat conditions such as muscle knots, chronic pain, sports injuries, and musculoskeletal problems.
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Potential benefits of dry needling include:
